The Wisdom Of Mike Mentzer Av John Little, Joanne Sharkey
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and......
fra 329,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
59,- kr
Frakt og levering
Produktinformasjon
More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) companion volume to Mentzer’s last book (High Intensity Training The Mike Mentzer Way, which was also co-authored by Little), The Wisdom of Mike Mentzer goes much further. Whereas the former book revealed the fundamentals of Mentzer’s revolutionary “Heavy Duty” training system, the latter presents not only Mentzer’s final and most recent discoveries and innovations, but also never-before-released “advanced” training techniques that were known only to Mentzer’s inner circle and personal clients. Illustrated with the most motivational photographs ever taken of Mentzer (in the gym, posing, and at work) as well as a gallery of his greatest inspirational physique shots, The Wisdom of Mike Mentzer is THE definitive book on the exacting science of building muscle-- fast. Some of the materials revealed for the first
Topplisten: Other Brand Bøker om sport
Spesifikasjon
Spesifikasjoner
| Sjanger | Sport og fritid |
Generelt
| Språk | Engelsk |
| Sett | Nei |
| Typ | Papirbøker |
Populære produkter
Pris og prishistorikk
Akkurat nå er 329,- den billigste prisen for The Wisdom Of Mike Mentzer Av John Little, Joanne Sharkey blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker om sport for å være sikker på at du gjør det beste kjøpet.