The Young Champion's Mind How to Think, Train, and Thrive Like an Elite Athlete

<b>The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.</b><br><br>Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised <i>The Champion's Mind</i>. <br><br>As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court.<i> The Young Champion's Mind</i> covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.