
-11%
Things Your Future Self Will Thank You For Small changes, lasting results
As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results.Take a sauna it could improve your metabolism and your pain threshold.Drink great coffee it can lower your risk of heart......
fra 249,-
På lager i 2 butikker
Kjøp på nett
Fjernlager
Frakt og levering
På lager
Frakt og levering
Produktinformasjon
<p>As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results.</p><p> </p><p>Take a sauna – it could improve your metabolism and your pain threshold.</p><p>Drink great coffee – it can lower your risk of heart disease and stroke.</p><p>Make time for awe – it releases positive hormones.</p><p> </p><p>In this inspiring and practical book, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you’ll want to get started straightaway.</p><p> </p><p>Become the CEO of your own health. Your future self starts today.</p>
Spesifikasjon
Produkt
| Produktnavn | Things Your Future Self Will Thank You For Small changes, lasting results |
| book typ | boker, dokumentar og fakta, familie og helse |
Populære produkter
Pris og prishistorikk
Akkurat nå er 249,- den billigste prisen for Things Your Future Self Will Thank You For Small changes, lasting results blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.
The Life and Games of Vasily SmyslovToshiba Toshiba Enterprise 3,5 20TBMississippiBasketballsett selvlysende


















