Trusting the Heart
Not everyone finds it easy to say what they feel, or even know what they feel. Familiarity with emotion helps us understand the true value of anger as a force for change in the face of so much injustice in the world, it emboldens us to be honest with those we love and care for when it would be far more comfortable to keep qui......
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Trusting the Heart
179,-
Produktinformasjon
Do you worry about expressing negative feelings? Do you find yourself blaming others for causing these feelings? Do you suspect deep down that some of your physical symptoms are linked to stress and unexpressed emotion?Acclaimed author, psychologist and educator Anne Dickson has spent over forty years helping people to understand what emotions are and where they come from. In Trusting the Heart she:explains how to reconnect with our bodies to identify and understand emotions when they arisegives us confidence to express our feelings to others without blameencourages us to be more honest in all our relationshipsshows us that anger can be a positive force for personal and social change. Trusting the Heart replaces unhelpful assumptions about feelings with clear information, and helps us to see that recognising and expressing feelings is a vital aspect of physical and mental health.
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| Produktnavn | Trusting the Heart |
| book typ | boker, fagboker, pedagogikk og psykologi, psykologi |
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Akkurat nå er 179,- den billigste prisen for Trusting the Heart blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.
