Mindfulness For Two Av Kelly G. Wilson

Mindfulness For Two Av Kelly G. Wilson

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic rel......
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<p><b>Mindfulness for Two</b> is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. <br><br> The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away. Wilson, co-author of the seminal<i> Acceptance and Commitment Therapy</i>, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world. More than any other resource available, <b>Mindfulness for Two</b> gets at the heart of Wilson''s unique brand of experiential ACT traini
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Beskrivelse
Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away. Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson's unique brand of experiential ACT training.
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Frakt og levering
Beskrivelse
Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioural science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself--good advice you can put to use in your practice right away. Wilson, co-author of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humour, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson''s unique brand of experiential ACT training.

Produktinformasjon

Oppdag kraften i Mindfulness For Two Av Kelly G. Wilson

Er du klar for en reise inn i mindfulness-verdenen sammen med en partner? Mindfulness For Two er den perfekte guiden for deg som ønsker å utforske og forstå hvordan mindfulness kan forbedre både personlig og terapeutisk praksis. I denne boken får du innsikt i hvordan mindfulness fungerer innenfor rammer av acceptance and commitment therapy (ACT), spesifikt designet for å styrke relasjonene dine – både til deg selv og til andre.

Hva du finner i Mindfulness For Two

  • Teoretisk forståelse: Wilson gir en grundig forklaring på hva mindfulness er, og hvordan det relaterer seg til de seks ACT-prosessene.
  • Praktiske verktøy: Midt i bokens hjerte finner du nyttige råd og teknikker for å observere og fremme mindfulness, både i deg selv og hos kundene dine.
  • Humor og varme: Wilsons unike stil gjør stoffet lett tilgjengelig, med en dose humor og menneskelighet som lyser opp selv de mest komplekse temaene.

Styrk dine relasjoner med Mindfulness For Two Av Kelly G. Wilson

Enten du er terapeut eller bare ønsker å bedre forstå mindfulness i dine personlige forhold, vil denne boken gi deg verktøyene du trenger for å navigere i både indre og ytre landskap. Tenk på Mindfulness For Two som et kompass – det gir deg retning og hjelper deg med å finne roen i stormen. Bli en del av det voksende fellesskapet som bruker ACT for å skape dypere forbindelser!

Klar til å begynne reisen mot økt oppmerksomhet og styrkede relasjoner? Bestill Mindfulness For Two i dag – du vil ikke angre!

Spesifikasjon

Spesifikasjoner
SpråkEngelsk
SjangerPsykologi og pedagogikk, Vitenskap og medisin
FormatPaperback
Generelt
Sett
Nei
TypPapirbøker

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