Women, Food And Hormones Av Sara Gottfried

<p><b>THE <i>NEW YORK TIMES</i> BESTSELLER</b><br><i><br>New York Times</i> bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women''s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.<br><br>Most diet plans were created by men for men, but women''s bodies don''t work the same way. Popular programs can actually make it <i>harder </i>for women to lose weight, because they can wreak havoc on a woman''s complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.<br><br>In <i>Women, Food, and Hormones,</i> Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 del