Would You Be Well? Cut Through the Overwhelm to Find a Happier You

<BR/><B>'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD</B><BR/><BR/><B>'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST</B><BR/><BR/><B>Meditation, movement, manifesting ... somehow wellness has become just another thing on our jam-packed to-do list.</B><BR/><BR/> Here in <I>Would You Be Well?</I> popular broadcaster and health coach Clare McKenna shows you how to cut through the overwhelm to help you discover the wellness habits that fit your life - and that are easy to maintain.<BR/><BR/> From mindset shifts to everyday 'small step' rituals, this compassionate, accessible and down-to-earth guide will help you find a routine that actually works for <I>you</I>.<BR/><BR/> This isn't another book telling you to wake up at 5 a.m. or drink green juice every day (though if that's your jam, go for it!), so whether you're balancing work, family, or just trying to keep your head above water, <I>Would You Be Well?</I> is the permission note to slow down and start living well - on your own terms.<BR/><BR/><B>'Sustainable health goes far beyond surface habits and this book reflects that wonderfully.' DANIEL DAVEY</B><BR/>  <BR/>