Mindfulness For Adult Adhd Av Lidia Zylowska, John T. Mitchell, Russe Barkley
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Mindfulness For Adult Adhd Av Lidia Zylowska, John T. Mitchell, Russe Barkley

Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants culti......
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Produktinformasjon

<b>Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD).</b> This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.<br>

Spesifikasjon

Produkt
ProduktnavnZylowska Lidia Mindfulness for Adult ADHD
MerkeGuilford Publications
book typMedisin og helsefag

Pris og prishistorikk

Akkurat nå er 429,- den billigste prisen for Mindfulness For Adult Adhd Av Lidia Zylowska, John T. Mitchell, Russe Barkley blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.