Ageless Spine Lasting Health
Ageless Spine, Lasting Health. Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you simply sit, stand, bend, walk, lift, reach and even sleep in a natural way. Genuine, natural strength is not about "developed" muscles, a......
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Ageless Spine, Lasting Health. Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you simply sit, stand, bend, walk, lift, reach and even sleep in a natural way. Genuine, natural strength is not about "developed" muscles, as almost all of us have come to believe, but is a natural interplay between elastic muscles and aligned bones. It"s more about "working in" rather than "working out, " and this book will show you how. Forfattere: Kathleen Porter Utgave: ukjent Språk: Engelsk Sidetall: 258 ISBN: 9781933538402 Vekt: 516 g Forla Innbindin Utgitt: 2006 Veil. pris: 0 kr Kategori: Health & Fitness
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| Produktnavn | Ageless Spine Lasting Health |
| Merke | Other Brand |
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