Be Yourself Av Poppy O'Neill

<p><b>Does your child appear to put themselves down frequently?</b><br><b><br>Perhaps they have a tendency to think negatively and doubt their abilities?</b><br><b><br>Do they worry about what other children think about them?</b><br><b><br>These could be signs that your child is struggling with self-acceptance.</b><br><br>This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child to build on their self-belief. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.<br><br>Your child will be guided, with the help of Glow - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.</p>