Becoming Your Real Self Av Dr Eddie Murphy
Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues....
fra 149,-
Tilgjengelig i 2 butikker
Forhåndsbestill
Frakt og levering
Frakt og levering
Produktinformasjon
When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you''re in a bad place in your life, how do you get out of it? Here''s how ... Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating. In this book, you will learn how to transform:· Stress into relaxation · Anxiety into freedom· Low self-esteem into self-worth· Anger into calmWith Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life.
Topplisten: Other Brand Pedagogikk og psykologi
Spesifikasjon
Generelt
| Sett | Nei |
| Typ | Papirbøker |
Populære produkter
Pris og prishistorikk
Akkurat nå er 149,- den billigste prisen for Becoming Your Real Self Av Dr Eddie Murphy blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste pedagogikk og psykologi for å være sikker på at du gjør det beste kjøpet.
Emotionally Intelligent Digital Learning AIDriven Pathways to Empathy and ResilienceA Reference Guide for Teaching Kinesiology through ProblemBased Learning Case Studies and InsightsA Reference Guide for Teaching Kinesiology through ProblemBased Learning Case Studies and InsightsOn Drugs
Technology and AssessmentPsychopathy in Adolescence and its Consequences in AdulthoodRetail Marketing Shopper Behaviour and Retail Management at the PointofPurchaseInformal Digital Learning of English
Informal Digital Learning of EnglishInkluderingLedelse av kompetanseutvikling og veiledning i barnehagenLanguage Development