Biohack Like a Woman

Biohack Like a Woman

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ... We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see she......
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ... We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm. Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle). As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. When we go on restrictive diets or bust our asses in the gym without being mindful of our hormones, we are going against our own body's rhythm. This is not a recipe book, this is not an exercise routin
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Beskrivelse
<p>Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women ...<br><br>We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm.<br><br>Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).<br>As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. When we go on restrictive diets or bust our asses in the gym without being mindful of our hormones, we are going against our own body's rhythm.<br><br>This is not a recipe book, this is not an exercise routine, this isn't even a diet book ...<br>It's a blueprint on how to listen to your Infradian Rhythm and adapt the information you'll discover in the book to your own special circumstances, which you can customize to you and your needs.<br><br>And best of all, you won't have to change your diet or lifestyle to achieve your goals because one of the key things you'll find out when you read the book is that when and how you eat is more important than what you eat ...<br><br>Best part? Biohack Like a Woman comes with a trained AI coach to help you digest everything in the book and help you better calibrate the biohacking protocol to your unique needs.</p>

Produktinformasjon

Biohack Like a Woman: Den ultimate guiden for kvinner

Er du klar for en revolusjon i din tilnærming til vekttap og helse? Biohack Like a Woman av helsecoach og biohacker Aggie Lal er skrevet spesielt for kvinner og tar hensyn til vår unike kropp og hormonelle syklus. I motsetning til typiske diettbøker, er dette en skreddersydd metode for å oppnå dine mål uten å måtte telle kalorier.

Hvorfor velge Biohack Like a Woman?

  • Fokus på Infradian Rhythm: Lær å navigere gjennom din 28-dagers syklus og tilpass livsstilen din for optimal vekttap og velvære.
  • Ingen restriktive dietter: Dette er ikke en kostholdsplan, men en strategi for å forstå når og hvordan du skal spise, basert på din kropps rytmer.
  • AI-coach inkludert: Bli støttet av en intelligent coach designet for å hjelpe deg med å implementere taktikkene fra boken.

Hva kan du forvente av Biohack Like a Woman?

Med Biohack Like a Woman får du en ny forståelse av hvordan kroppen din fungerer, og hvordan du kan tilpasse kosthold og trening til dine spesifikke behov. Denne boken gir deg

  • Praktiske verktøy for å biohacke hormonene dine.
  • Råd om søvn, energi og humør, alt tilpasset din syklus.
  • Innsikt i hvordan du kan oppnå varige endringer uten å ofre livsstilen du elsker.

Enten du ønsker å gå ned i vekt, få mer energi, eller bare forstå kroppen din bedre, er Biohack Like a Woman din veiviser. Ta kontroll over helsen din med kunnskap som er spesielt designet for oss kvinner!

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