Can'T Hurt Me Av David Goggins

<p>For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through <strong>self-discipline</strong>,<strong> mental toughness,</strong> and <strong>hard work</strong>, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring <em>Outside</em> magazine to name him “<strong>The Fittest (Real) Man in America.</strong>”<br/><br/>In <em>Can't Hurt Me</em>, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this <strong>The 40% Rule</strong>, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach the