Concussion Rescue Av Kabran Chapek

<b>“The definitive guide to treating traumatic brain injury (TBI), from mild to severe, <i>Concussion Rescue</i> provides the most up-to-date, effective strategies for recovering your health and your life. Dr. Chapek has created an essential resource for anyone struggling with the effects of concussion.”</b><br><b>—Mark Hyman, MD #1 <i>New York Times</i> Bestselling Author</b><br> <b> </b><br> <b>For more than 25 years, the renowned Amen Clinics has been the </b><br> <b>front line of defense against the impact of traumatic brain injury</b><br> <b> </b><br> Few of us have been untouched by injury, whether on the sports field, in a car accident, falling off a bicycle, or in the course of military service. While the consequences of a concussion are not always immediately apparent, they can range from debilitating to devastating. In fact, Traumatic Brain Injury (TBI) is fast becoming a national health crisis, with millions of Americans visiting emergency rooms with a TBI each year. But there are proven, effective steps for healing.<br>  <br> In this groundbreaking book, Dr. Kabran Chapek describes in detail the programs and protocols he uses at the Amen Clinics to put patients on a pathway to recovery. For anyone struggling with the effects of concussion, <i>Concussion Rescue</i> guides you through strategies from the cutting edge of brain science:<br>  <br> * Find out what <b>treatments</b> should be employed within the first few hours, days, or weeks of suffering a concussion<br>  <br> * Build a <b>diet</b> and <b>supplement</b> plan that energizes your brain and promotes neurological healing<br>  <br> * Learn specific brain exercises and <b>brain games</b> that can alleviate problems with focus and concentration<br>  <br> * Discover which specific types of <b>exercise</b> can speed recovery—and how exercise affects the brain in general<br>  <br> * Correct <b>sleep</b> problems to detoxify the brain and release essential hormones that aid in healing<br>  <br> With a foreword by renowned psychiatrist and brain health expert Dr. Daniel Amen, <i>Concussion Rescue</i> provides the tools for recovery from mild to severe traumatic brain injury. Whether you or someone you love is among the many individuals suffering from a TBI, here is hope and help.