Healthy Everyday High Protein

<p>Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – <b>Healthy Everyday High-Protein</b> is a fuss-free, protein-packed cookbook full of inspiration.<br><br>Developed with a registered nutritionist and featuring 70 nourishing recipes from <b>anti-spike savoury breakfasts</b> to <b>batch cooking staples</b> and <b>plant-based substitutions</b> (as well as recipes for your air fryer and slow cooker) – this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.<br><br><b>Chapters include:</b><br>Breakfast (including <b>Mixed Berry Baked Oats</b> and <b>Breakfast Tacos</b>)<br>Protein-packed Lunches (including <b>Chipotle Steak Bowl</b> and <b>Miso Chicken and Smashed Cucumber</b>)<br>Midweek Dinners (including <b>Slow Cooker Beef Stew</b> and <b>Goan Fish Curry</b>)<br>Batch Cooking & Meal Prep (including <b>Butternut Squash Lasagne</b> and <b>Slow Cooker Thai Green Curry</b>)<br>Air Fryer (Including <b>Crispy Gouchang Tempeh</b> and<b> Halloumi Cheeseburgers</b>)<br>Snacks & Sweets (including <b>Peanut Butter Energy Balls</b> and <b>Protein Muffins</b>)<br><br>With a focus on <b>full flavour </b>and <b>fresh ingredients</b>, these meals will leave you satisfied and energized, <b>complete with protein and calorie counts</b>, and flexitarian friendly swaps, so you can <b>love the food you eat and let the nutrition do the work</b>.</p>