Healthy Sleep Habits, Happy Child, 5th Edition

<b>OVER ONE MILLION COPIES SOLD • The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep.</b><br><br>Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, <i>Healthy Sleep Habits, Happy Child </i>has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of<br><br>• implementing bedtime routines<br>• practicing parental presence at bedtime<br>• recognizing drowsy signs<br>• the role of the father as an active partner in helping the child sleep better<br>• overcoming challenges families face to help their child sleep better<br>• different cultural sleep habits from around the world<br>• individualized and nonjudgmental approaches to sleep training<br><br>Sleep is vital to your child’s health, growth, and development. The fifth edition of <i>Healthy Sleep Habits, Happy Child </i>gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.