Holistic Healing Av Sally Brockway

<p><p>Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:</p><br><ul><br><li>Quieten your mind with meditation</li><br><li>Relax and recharge with yoga</li><br><li>Embrace the healing power of reiki</li><br><li>Find balance through plant-based remedies</li><br><li>Create a tranquil and calming home environment</li><br><li>Be kind to yourself with a curated self-care routine</li><br></ul><br><p>Covering a wide range of simple remedies, alternative therapies and easy exercises, <em>Holistic Healing </em>will help you to feel your best, renewing your vitality and restoring your bliss.</p></p>