How to Find Mindfulness in Five Minutes a Day
Take a moment of mindfulness with this little book containing over 60 prompts and ideas to help you pause - each one designed to be completed in five minutes or less. Whether you are learning to meditate or following a full visualization routine, creating small routines in a short space of time will help you rise above everyd......
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Take a moment of mindfulness with this little book containing over 60 prompts and ideas to help you pause - each one designed to be completed in five minutes or less. Whether you are learning to meditate or following a full visualization routine, creating small routines in a short space of time will help you rise above everyday stressors.
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Produkt
| Produktnavn | How to Find Mindfulness in Five Minutes a Day |
| Merke | Other Brand |
| book typ | Livssyn og selvutvikling |
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