How To Smile Av Thich Nhat Hanh
'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How......
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<p><b>''The monk who taught the world mindfulness'' <i>Time</i></b><br><br><i>One breath, one step is all we need to feel at home and comfortable in the here and now</i><br><br>In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.<br><br>By applying considered breath and meditation, <i>How to Smile</i> acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.<br><br>This is the essential guide to help you heal.</p>
Topplisten: Ebury Publishing Religion, historie og filosofi
Spesifikasjon
Spesifikasjoner
| Språk | Engelsk |
Mål
| Høyde | 156 mm |
Størrelse
| Produktvekt | 200 g |
| Bredde | 110 mm |
| Tykkelse | 15 mm |
Generelt
| Sett | Nei |
| Antall sider | 128 Sider |
| Typ | Papirbøker |
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