Hurt, Healing, Healed Av Emma Mumford

This is a spiritual yet practical guide to identifying and releasing the limiting beliefs, fears and blocks that stop you from manifesting your desires. The first of its kind to focus and work on your limiting beliefs and fears using the Law of Attraction and other spiritual methods, it offers a programme of inner healing techniques to help you find freedom from the past and heal your emotional pain and trauma. Drawing on her own healing journey and coaching work with thousands of clients, Emma provides a complete and life-changing experience of healing through all the layers of mind, body and spirit.These techniques are simple, accessible and have the power to produce huge results. They include:Working through sources of pain and hurt in your pastExploring and raising your inner vibration and energyComing back home to yourself and reconnecting with unconditional loveExploring your personal history and rewriting limiting beliefs and fearsUncovering your true self, overcoming your blockages and resistance to reignite your manifesting powersTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome abundance and joy into your life and manifest your desires.