Is It My ADHD?

<p><b>'Brilliant and necessary.' - Cariad Lloyd<br>'It's now top of my recommendation list!' - Dr Jo Steer<br>'Empowering' - Anna Mathur<br>'A revelation' - Char Bailey<br>'Engaging... well-researched' - Dr Tony Lloyd</b><br><br><b>Darkly funny, unflinchingly honest and offering real, tried-and-tested tips, </b><b>this book is for if you've ever wondered: </b><b>is it my ADHD?</b><br><br>For years, podcaster and writer Grace Timothy felt like something was wrong. At 37, a doctor suggested ADHD - and everything finally made sense.<br><br>In this intersectional guide, Grace explores what ADHD actually looks like in women: the school struggles, friendship breakdowns, career pivots and daily overwhelm. With insights from leading experts and stories from other women and non-binary people, she unpacks why girls continue to be misdiagnosed and dismissed, and equips you with the tools to navigate life with ADHD on your own terms.</p>