It'S Ok Av Christopher Germer, Wendy O'Leary

<b>This sweet book teaches children 3–7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.</b><br><br>All too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It’s amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much needed kindness.   <br>     <br>    Sometimes I have to do something I don’t want to do. <br>    I feel really angry. . . . <br>    Then I remember that everyone feels angry sometimes. <br>    I put my hand on my heart, and here’s what I say: <br>    “It’s OK—I love you. I’m with you today.” <br> <br>The main story is followe