Life With Full Attention Av Maitreyabandhu

An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation t......

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In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, 'Life with Full Attention' provides both a starting point and a great reference.

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Spesifikasjon

Spesifikasjoner

Språk	Engelsk
Sjanger	Filosofi og religion
Format	Paperback

Generelt

Sett	Nei
Typ	Papirbøker

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Akkurat nå er 229,- den billigste prisen for Life With Full Attention Av Maitreyabandhu blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste religion, historie og filosofi for å være sikker på at du gjør det beste kjøpet.

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