Lose Weight For Good Av Tom Kerridge

Lose Weight For Good Av Tom Kerridge

Lamb doner. Chicken tikka masala. Turkey burger.Doughnuts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.Michelin-starred......
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Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE. <br/> <br/>Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. <br/> <br/>This is a lower-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust. <br/> <br/>As Tom says: 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' <br/> <br/>By adopting a new, healthy approach to eating you really CAN lose weight for good.
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Beskrivelse
Lamb doner. Chicken tikka masala. Turkey burger.Doughnuts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss.This is a lower-calorie diet with a difference - it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won't make you feel as though you are missing out. Recipes include Southern-style chicken; One-layer lasagne; Chicken tikka masala; Lamb doner kebab; Beef stroganoff; Sweet potato and black bean burritos; Sticky pork chops; and Baked doughnuts with sweet five-spice dust.As Tom says: 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works.I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good. Get ready for Tom's new book, Lose Weight & Get Fit - coming this December.

Produktinformasjon

Oppdag "Lose Weight For Good Av Tom Kerridge"

Er du klar for å ta kontroll over vekten din uten å måtte gi opp dine favorittretter? I "Lose Weight For Good", hjelper Michelin-stjernede chef Tom Kerridge deg med å nyte deilig, smakfull mat samtidig som du mister overflødige kilo. Dette er ikke bare en vanlig diettbok; det er en spennende reise mot sunnere spisevaner, fylt med fristende oppskrifter fra hans populære BBC2 TV-serie.

Vellykkede oppskrifter for vekttap

Tom har utviklet en lavkaloridiett som er basert på metthetsgivende porsjoner av deilige retter. Med en variasjon av smakfulle retter har han bevist at man ikke trenger å spise kjedelig for å gå ned i vekt. Her er noen høydepunkter fra oppskriftssamlingen:

  • Easy pizza
  • Fish-in-a-bag
  • Cajun spiced eggs
  • French apple tarts
  • Sørlig-stil kylling
  • One-layer lasagne
  • Chicken tikka masala
  • Sticky pork chops
  • Bakte doughnuts med søt fem-krydder støv

Hvorfor velge "Lose Weight For Good"?

Tom Kerridge vet hvor krevende det kan være å endre livsstilen sin. Med over 11 stein ned i vekt selv, forstår han betydningen av smakfull og tilfredsstillende mat. I denne boken deler han sine erfaringer og oppskrifter for å hjelpe deg med å oppnå dine mål.

Gjennom en kombinasjon av enkle og tilgjengelige ingredienser, oppfordrer han deg til å tilberede mat du elsker, uten å gå på kompromiss med smak. Med 2018-utgaven av "Lose Weight For Good" kan du ta de første skrittene mot et sunnere liv med deilige oppskrifter som gir deg næring og glede.

Produktdetaljer

  • Forfatter: Tom Kerridge
  • Utgave: 1. utg.
  • Språk: Engelsk
  • Sidetall: 0
  • ISBN: 9781472949295
  • Vekt: 1000 g
  • Forlag: Vigmostad & Bjørke AS (VB Import)
  • Innbinding: Innbundet
  • Veil. pris: 279 kr
  • Kategori: Sakprosa på originalspråket, voksen

Ikke vent lenger! Gjør deg klar til å oppleve fordelene ved en lavkaloridiett med all den deilige maten du elsker. Med "Lose Weight For Good Av Tom Kerridge" kan du gjøre vekttap både enkelt og fornøyelig.

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SpråkEngelsk
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SjangerMat og drikke
TypPapirbøker
FormatInnbundet

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