Lucid Dreaming Made Easy Av Charlie Morley

<b>An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams</b><br><br>Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. <br><br>In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. <br><br>In this book, the reader will learn to use the virtual reality of the dream state to:<br><br>- Explore creative ideas<br>- Understand addictions and unhealthy behaviours<br>- Heal phobias and overcome fears<br>- Forgive the past<br>- Live a more awakened life<br><br>This title was previously published within the Hay House Basics series.