Mama Rising

<p><b>Full of useful and empowering insights that will help you change the way you feel about motherhood - and yourself - so you and your whole family can flourish.</b><br><i><br>Are you struggling to figure out who you are now that you''re a mother?</i><br><i>Do you feel like you''re coming last in your own life?</i><br><i>Do you feel guilty for not loving every moment of this motherhood gig?</i><br><br>As someone who used to put themselves last - doing everything she thought was ''right'' for her family, but not really listening to what her body and her spirit were begging for - Amy understands first-hand the overwhelm and complex range of emotions that mothers face. <br><br>Amy''s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she''s learned in the hope that it will help you navigate this stage of your life.<i> Mama Rising </i>includes interviews with experts, case studies and Amy''s own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring.</p>