Mindful Mamma Av Sophie Fletcher

Mindful Mamma Av Sophie Fletcher

Feel calm and confident throughout your baby's first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you'll learn to: * Create moments of calm whenever you need it - even......
fra 199,-
Tilgjengelig i 2 butikker

Produktinformasjon

Feel calm and confident throughout your baby’s first year <br><br><i>Mindful Mamma </i>is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: <br><br>· Create moments of calm whenever you need it – even at 4am with a restless baby <br>· Tackle challenges, such as fatigue and anxiety, and build mental resilience <br>· Connect with your baby and tune in to their world<br><br>Whether this is your first or fourth baby, <i>Mindful Mamma </i>is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.

Spesifikasjon

Produkt
ProduktnavnMindful Mamma av Sophie Fletcher
MerkeOther Brand
book typPedagogikk og psykologi

Pris og prishistorikk

Akkurat nå er 199,- den billigste prisen for Mindful Mamma Av Sophie Fletcher blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.