Outlive Av Peter Attia, Bill Gifford

Outlive Av Peter Attia, Bill Gifford

This is the ultimate manual for longevity. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expens......
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This is the ultimate manual for longevity. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
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<p><b>- THE INSTANT <i>SUNDAY TIMES </i>AND <i>NEW YORK TIMES</i> BESTSELLER -<br><br>This is the ultimate manual for living better and longer.</b><br><br>For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer''s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world''s top longevity expert who is featured on Chris Hemsworth''s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.<br><br>This isn''t ''biohacking,'' it''s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With <i>Outlive</i>''s practical advice and roadmap, you can plot a different path for your l
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- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer"s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world"s top longevity expert who is featured on Chris Hemsworth"s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn"t "biohacking," it"s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive"s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. In the Daily Mail"s "TOP READS OF 2023: Books that will help you feel better for longer""One of the most important books you"ll ever read." - Steven D. Levitt, New York Times bestselling author of Freakonomics"Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk" - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023
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- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.In the Daily Mail's 'TOP READS OF 2023: Books that will help you feel better for longer''One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023

Produktinformasjon

Oppdag "Outlive" Av Peter Attia, Bill Gifford

Er du klar for å ta kontroll over din egen helse og forlenge livet på en meningsfull måte? Outlive er ikke bare en bok; det er din ultimate guide for å leve bedre og lenger. Denne bestseller-boken har allerede solgt over 2 millioner eksemplarer globalt, og den har fått strålende anmeldelser fra både lesere og eksperter.

En Nyskapende Tilnærming til Lang Leve Tid

Tradisjonell medisin har ofte sviktet når det kommer til å bekjempe sykdommer knyttet til aldring, som hjertesykdom, kreft, Alzheimers og type 2-diabetes. Dr. Peter Attia, kjent som en av verdens ledende eksperter på lang levetid, tar et friskt blikk på dette problemet. I "Outlive" tilbyr han en personalisert og proaktiv strategi for å forbedre livskvaliteten din mens du forlenger livslengden.

Hva Kan Du Forvente fra "Outlive"?

  • Vitenskapelig basert: Bygger på solid forskning snarere enn "biohacking".
  • Praktiske råd: Enkle tips og strategier for å forbedre både fysisk, kognitiv og emosjonell helse.
  • En plan for hver tiår: Lær hvordan du kan gjøre hvert tiår bedre enn det forrige.
  • Engasjerende skriving: Boken er lettlest og full av nyttig informasjon.

Kompetanse og Anbefalinger

"Outlive" har blitt ansett som en av de viktigste bøkene å lese for selvutvikling og helse. Den er anbefalt av kjente personligheter som Steven D. Levitt, forfatter av Freakonomics, og Dr. Julie Smith, som berømmer de praktiske tipsene som vil endre livene til utallige lesere.

Hvorfor Velge "Outlive"?

Hvis du ønsker å investere i din egen helse og velvære, er "Outlive" av Peter Attia og Bill Gifford et uvurderlig verk. På tide å feature boken i din egen samling, og oppdag alt du trenger å vite for å utfordre genene dine og leve et lengre, sunnere liv.

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Akkurat nå er 305,38 den billigste prisen for Outlive Av Peter Attia, Bill Gifford blant 4 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste familie og helse for å være sikker på at du gjør det beste kjøpet.

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Laveste pris:
279,-
Gjennomsnittspris:
299,-
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305,38
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