Overcoming Social Anxiety And Shyness, 2nd Edition Av Dr. Gillian Butler

Overcoming Social Anxiety And Shyness, 2nd Edition Av Dr. Gillian Butler

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness...
fra 179,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
Frakt og levering

Produktinformasjon

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Spesifikasjon

Spesifikasjoner
SpråkEngelsk
SjangerFamilie, helse og livsstil
Generelt
Sett
Nei
TypPapirbøker

Pris og prishistorikk

Akkurat nå er 179,- den billigste prisen for Overcoming Social Anxiety And Shyness, 2nd Edition Av Dr. Gillian Butler blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste medisin og helsefag for å være sikker på at du gjør det beste kjøpet.