Quick and Easy Heart Healthy Recipes

<B>Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.</B><br><br>With <I>Quick and Easy Heart Healthy Recipes</I>, avoid expensive and unsafe processed foods and instead prepare and enjoy <B>dishes that will help you maintain healthy cholesterol levels </B>and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print <I>1,001 Heart Healthy Recipes</I>, you’ll discover <B>simple-to-follow recipes</B> for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.<br><br>If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find <B>makeovers for your favorite comfort foods, takeout meals, and desserts</B>, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:<br><br><ul><li>Hearty, whole grain pancakes, waffles, and muffins</li><li>Veggie-packed frittatas, omelets, and quiches</li><li>Delicious and nourishing fruit smoothies</li><li>Healthier versions of your favorite condiments, dips, and spice mixes</li><li>Satisfying main dishes featuring beef, chicken, pork, lamb, and fish</li><li>Vegetarian meals and sides packed with nutrient-dense superfoods</li><li>Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun</li><li>Tips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies</li></ul><br>Don’t sacrifice taste and variety for the sake of healthy eating. Find <B>all the heart-healthy recipes you’ll ever need</B>, and enjoy the foods and flavors you and your family love!