Staying Well and Safe at University

<p>You’ve been in school for most of your life; now, you’re <span>beginning further education – and you may not feel fully </span><span>prepared for all that your new life brings! </span></p><p><span>Award-winning student mental health expert </span><span>Dominique Thompson is here to help. </span><span>This easy-to-read guide is packed with advice and </span><span>information to help you overcome the most common </span><span>issues you may face at university, includin</span></p><p></p><ul><li>Roommate and relationship conflicts</li><li>Self-esteem and confidence crises</li><li>Stress, depression and mental health challenges</li><li>Living far from home and feelings of loneliness</li><li>Maintaining good physical health</li><li>Academic pressure and study skills</li></ul><p></p><p>Armed with this book, you’ll have all the tools you <span>need to establish a problem-solving mindset, and not </span><span>only survive