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Teach Yourself To Meditate Av Eric Harrison
An ideal guide for everyone who wants to learn the powerful technique of meditation....
fra 200,38
Tilgjengelig i 2 butikker
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Forhåndsbestill
59,- kr
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Produktinformasjon
A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness and boost your capacity to think clearly and creatively. Teach Yourself to Meditate is the ideal guide for everyone who wants to learn this powerful technique. This excellent book explains what meditation is, why it works and how to do it, as well as the 10 core meditation practices which work best for everyone. Throughout the book there are also easy-to-follow exercises and enjoyable ''spot meditations'' which you can do any time, anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.
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Spesifikasjon
Generelt
| Språk | Engelsk |
| Sett | Nei |
| Sjanger | Filosofi og religion |
| Typ | Papirbøker |
Pris og prishistorikk
Akkurat nå er 200,38 den billigste prisen for Teach Yourself To Meditate Av Eric Harrison blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste livssyn og selvutvikling for å være sikker på at du gjør det beste kjøpet.