The Power of Puberty & Periods

<B>An inclusive women's health guide to puberty from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif</B><BR/><BR/> ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.<BR/><BR/> This book tackles important topics includin<BR/> - Physical changes during puberty such as unexpected body hair or acne outbreaks<BR/> - How periods work and how to handle them<BR/> - Taking care of your vulva and vagina<BR/> - Sexual health, sexually transmitted diseases & contraception<BR/><BR/><I>The Knowledge: Puberty </I>encompasses a range of experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations.<BR/><BR/> For all women and people assigned female at birth, whether you are hoping to understand your first period or helping your family navigate these vital years, this book is a no-nonsense reference book packed with clear-sighted, compassionate advice.