Time Anxiety

<p><b>‘A wealth of insanely useful advice’ – Cal Newport, bestselling author of <i>Deep Work</i></b><br><br><b>‘An invaluable, insightful book’ – Gretchen Rubin, bestselling author of <i>The Happiness Project</i></b><br><br><b>Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the <i>New York Times </i>bestselling author of <i>The $100 Startup.</i></b><br><br>Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn’t just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.<br><br>In <i>Time Anxiety</i>, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.<br><br><b><i>Time Anxiety </i>is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.</b></p>