Total Immersion Av Terry Laughlin

Total Immersion Av Terry Laughlin

The groundbreaking sports book that revolutionised the age-old techniques of swimming, now in a fully revised and updated edition....
fra 179,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
Frakt og levering

Produktinformasjon

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques.Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ability - that makes a strong swimmer. Laughlin teaches 'Fishlike Swimming,' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance.

Spesifikasjon

Produkt
ProduktnavnTotal Immersion av Terry Laughlin
MerkeSimon & Schuster

Pris og prishistorikk

Akkurat nå er 179,- den billigste prisen for Total Immersion Av Terry Laughlin blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste fritid for å være sikker på at du gjør det beste kjøpet.