When Teens Self-Harm

<p>Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?<br><br>This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.<br><br>Grounded in the authors'' extensive clinical experience in young people''s mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.</p>