Atkins: Eat Right, Not Less Av Colette Heimowitz

Atkins: Eat Right, Not Less Av Colette Heimowitz

The key to weight loss is not how much you eat, it¿s what you eat It¿s the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed ''the perfect diet for those who love food'' by Nigella Lawson......
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<p><b>The key to weight loss is not how much you eat, it¿s <i>what</i> you eat</b><br><br> It¿s the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed ''the perfect diet for those who love food'' by Nigella Lawson and it¿s the most famous and effective diet in the world. Atkins is back, and it¿s easier and more flexible than ever, with delicious, satisfying recipes such as Portobello Pizza and Apple Crumble. <br><br>Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting which will leave you frustrated and discouraged. <i>Atkins: Eat Right, Not Less</i> offers choices and helps you find the level of carbohydrate consumption you will be able to sustain. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight.<br><br>Beautifully illustrated and filled with 100 whole food recipes and simple solutions fo
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The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the most famous and effective diet in the world. Atkins is back, and it's easier and more flexible than ever, with delicious, satisfying recipes such as Portobello Pizza and Apple Crumble. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting which will leave you frustrated and discouraged.Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption you will be able to sustain. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight. Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods you love in a healthier way, this brand-new Atkins guide focuses on eating right - not less - to achieve weight management goals and improve your overall health.It includes three flexible and effective plans, so you can choose the right approach for you:- The original Atkins 20, for those who need a more structured programme- Atkins 40, a celebrity favourite and one of the Most Googled Diets of 2016- Atkins 100, the most flexible approach and the one that proves small changes can lead to big resultsWith step-by-step directions on each approach, as well as meal plans, shopping lists and 100 simple and delicious recipes, Atkins: Eat Right, Not Less has everything you need to kick-start your new lifestyle.

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Oppdag Atkins: Eat Right, Not Less av Colette Heimowitz

Glem alt du trodde du visste om dieting! Med Atkins: Eat Right, Not Less får du ikke bare en bok - du får et helt nytt perspektiv på helse og velvære. Denne boken kombinerer smakfulle oppskrifter med en praktisk tilnærming til vektnedgang. Husk, det handler ikke om hvor mye du spiser, men hva du faktisk spiser!

Flexible planer for alle

I denne boken finner du tre fleksible og effektive dietter:

  • Atkins 20: For deg som ønsker en mer strukturert plan.
  • Atkins 40: En favoritt blant kjendiser, denne dietten er en av de mest populære i 2016.
  • Atkins 100: Den mest fleksible tilnærmingen som viser at små endringer kan gi store resultater.

Rettigheter til å spise godt

Med 100 oppskrifter laget med hele matvarer, kan du nyte deilige retter som Portobello Pizza og eplepai, uten å føle deg snytt. Med enkle løsninger for å spise de matene du elsker på en sunnere måte, gir denne guiden deg muligheten til å ta kontroll over kostholdet ditt.

Leseropplevelse og visuelle attributter

Med vakker illustrasjon og klare fremgangsmåter gjør Atkins: Eat Right, Not Less det enkelt å starte din reise mot en bedre helse. Her er hva du kan forvente:

  • Trinn-for-trinn veiledning for hver diett.
  • Ukeplaner for måltider og handlelister.
  • Visuelt tiltalende oppskrifter som inspirerer til spennende måltider.

Få kontroll over din helse i dag!

Enten du er en veteran i kosthold eller bare har lyst til å forbedre helsen din, med Atkins: Eat Right, Not Less av Colette Heimowitz kan du være trygg på at du tar et skritt i riktig retning. Ta fatt på en sunnere livsstil nå!

Spesifikasjon

Generelt
SpråkEngelsk
Sett
Nei
SjangerMat og drikke
TypPapirbøker

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