Radical Acceptance Av Tara Brach

<p><b>'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh</b><br><br>Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book <i>Radical Acceptance</i>, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.<br><br>Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.</p>