Eat Right For Blood Type B Av Peter J. D'Adamo

<p><b>Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. </b><br><b>___________</b><br><br>It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.<br><br>Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. <br><br>Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. <br><br>Inside are comprehensive listings of what''s right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing