Nsca'S Essentials Of Personal Training

Nsca'S Essentials Of Personal Training

Developed by the National Strength and Conditioning Association (NSCA), NSCAs Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leade......
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Developed by the National Strength and Conditioning Association (NSCA), <I>NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access,</I> is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals.<BR/><BR/>Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam.<BR/><BR/><I>NSCA’s Essentials of Personal Training, Th
Forhåndsbestill
Frakt og levering
Beskrivelse
Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals.Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam.NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow.Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HKPropel, demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HKPropel.Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer.NSCA’s Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals.Note: A code for accessing HKPropel is included with this ebook.

Produktinformasjon

Oppdag NSCA's Essentials of Personal Training

Få tilgang til en uovertruffen ressurs for personlig trening med NSCA's Essentials of Personal Training, tredje utgave. Utviklet av National Strength and Conditioning Association (NSCA), gir denne boken deg det viktigste grunnlaget for å bli en dyktig personlig trener. Enten du er en student som ønsker å forstå det grunnleggende eller en profesjonell som vil oppdatere dine ferdigheter, er denne guiden et must!

En omfattende guide for fremtidens personlige trenere

  • Nyeste forskning: Oppdatert med ferske funn og vitenskapelig evidens for å sikre at du har den mest nøyaktige informasjonen.
  • Praktisk tilgang: Inkluderer HKPropel tilgang for interaktive øvelser og online quizzer som vil forbedre læringsopplevelsen din.
  • To hundre bilder: Over 200 fargebilder som visuelt demonstrerer riktig teknikk for ulike øvelser, inkludert stretch, plyometrics og stabilitetstrening.
  • Skreddersydde treningsprogrammer: Lær hvordan du designer trygge og målrettede treningsprogrammer for alle aldersgrupper og ferdighetsnivåer.
  • Karrieretips: Få innsikt i hvordan du kan skape en vellykket karriere som personlig trener gjennom en egen vedlegg med nyttige tips.

Forbered deg på NSCA-CPT eksamen

NSCA's Essentials of Personal Training gir også eksempler på spørsmål i samme stil som NSCA-CPT eksamen. Dette gir deg en uvurderlig fordel når det er tid for å vise hva du kan!

Klar til å ta steget?

Med NSCA's Essentials of Personal Training, får du ikke bare læremateriale, men en komplett pakke for å styrke dine ferdigheter og selvtillit i personaltraining. Dette er boken som vil gi deg veien til en vellykket karriere i en av de mest spennende og givende bransjene. Kanskje er det på tide å investere i din fremtid?

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ProduktnavnSchoenfeld Brad J. NSCA's Essentials of Personal Training
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